For time:

  • 225 pound Deadlift, 21 reps (102 kg)
  • 50 Squats
  • 135 pound Push press, 21 reps (60 kg)
  • 225 pound Deadlift, 15 reps
  • 50 Squats
  • 135 pound Push press, 15 reps
  • 225 pound Deadlift, 9 reps
  • 50 Squats
  • 135 pound Push press, 9 reps

Time : 17:11

Very good one ! It’s so strange to start the 50 air squats after the deadlifts… And then, there is the Push Press at 60 kg ! Tough !