WOD entre coachs de CrossFit Brussels

21-15 and 9 rep rounds of :

  • Left-arm Kettlebell snatch, 1.5 pood
  • Right-arm Kettlebell snatch, 1.5 pood
  • Pull-ups

Time :

  • Geoffrey : 7:50
  • Yoann : 9:35
  • Vincent : 9:20
  • Yves : 9:18