Be fit in your everyday life
June 25, 2010 in Crossfit and others, WOD's | Tags: belgique, belgium, crossfit, fitness, musculation, workout
Max rounds in 15 minutes of :
Results : 5 rounds and 3 handtsand push-ups
Then : some sprints, push-ups and dips at the park…
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Blog at WordPress.com.Ben Eastaugh and Chris Sternal-Johnson.
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