Barbara” (today on Crossfit.com)

Five rounds, each for time of:

  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats

Rest precisely three minutes between each round.

As Rx’d, abmat sit-ups, unanchored

  • 4:02
  • 4:08
  • 4:37
  • 4:28
  • 5:08