Be fit in your everyday life
April 30, 2010 in Crossfit and others, Uncategorized, WOD's | Tags: crossfit, fitness, musculation, weight loss, workout
3 rounds for time of :
– 20 Burpee Pull-ups
– 20 Front Squats (62,5 kgs)
– 20 Box jumps
Time : 21’59
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