Be fit in your everyday life
April 30, 2010 in Crossfit and others, Uncategorized, WOD's | Tags: crossfit, maigrir, musculation, weight loss, workout
For time :
30 clean & jerks (38 kgs)
Then, 3 rounds of :
Then, 30 clean & jerks
Time : 16’26”
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Blog at WordPress.com.Ben Eastaugh and Chris Sternal-Johnson.
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