Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.

  • Pull-ups : 68 reps
  • Push-ups : 81 reps
  • Sit-ups : 80 reps
  • Squats : 134 reps

Total : 363 reps

Damned ! That was a tuff workout !