Max rounds in 15 minutes of :

– 6 DB Squat Clean & Press

– Run 200m

– 8 T-Stabilization Push-ups

– Broad Jumps 10m

– 10 Pull-ups

Résultats :

Jérôme : 3 rounds & 5 pull-ups

Didier : 3 rounds & 200m run

Yves : 4 rounds & 80m run

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