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Warm-up collectif

Strength : Deadlift

WOD : 3-6-9-12-15-18-21-24-27… reps in 15 minutes of : 

  • Sumo Deadlift High-Pull
  • Goblet Squats

Scores :

  • Stéphane : 21
  • Youssef : 24
  • Mathia : 24

Partenaires

 
 

 
 

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