Be fit in your everyday life
July 23, 2010 in Crossfit and others, WOD's | Tags: België, belgique, belgium, brussels, bruxelles, crossfit, workout
Skills & Max loads
Clean & jerk : 70 kgs (PR)
Muscle-ups : 6-5-4-3-2-1 (unbroken)
Jumping drills : on box jumps, free of charges, with plates, etc…
Comments feed for this article
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
Connecting to %s
Notify me of follow-up comments via email.
Theme: Tarski by Ben Eastaugh and Chris Sternal-Johnson. Blog at WordPress.com.
Subscribe to feed.
Get every new post delivered to your Inbox.
Join 66 other followers