Be fit in your everyday life
July 23, 2010 in Crossfit and others, WOD's | Tags: België, belgique, belgium, brussels, bruxelles, crossfit, workout
Skills & Max loads
Clean & jerk : 70 kgs (PR)
Muscle-ups : 6-5-4-3-2-1 (unbroken)
Jumping drills : on box jumps, free of charges, with plates, etc…
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