Be fit in your everyday life
January 13, 2010 in Crossfit and others, WOD's | Tags: crossfit, fitness, frianebeth, musculation, workout
- 21 Thrusters 95lbs (43 kgs)
- 21 Pullups
- 15 Squat cleans 135lbs (61 kgs)
- 15 Ring Dips
- 9 Deadlift 225lbs (102 kgs)
- 9 Hand Stand Push Ups
Time : 13’57
Comments feed for this article
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of follow-up comments via email.
Blog at WordPress.com.The Tarski Theme.
Subscribe to feed.
Get every new post delivered to your Inbox.
Join 104 other followers